SPORTS INJURIES 

We have experience with club, county, national and international athletes. We can offer:

• In clinic sports physio consultation
• Pre-season injury screening and prehab
• Sports physiotherapy for clubs
• Sports physiotherapy at games

Common conditions associated with sports:

• Ankle Sprain
• Finger Sprain
• Rotator Cuff
• Shoulder instability
• ACL rehabilitation
• Tendon injuries
• Stress fractures
• Groin pain
• Meniscus injuries
• Concussion and dizziness

Role of physiotherapy

1. Initial Assessment:
   • Accurately diagnose the injury/condition and advise on treatment options.
2. First Steps of Rehabilitation:
   • Engage in a customized rehabilitation program to restore strength, flexibility, and range of motion.
3. Gradual Return to Activity:
   • Follow a step-by-step return-to-play protocol, allowing the injured knee to progressively adapt to the demands of sports.
4. Psychological Support:
   • Acknowledge the mental aspects of recovery, addressing fears and concerns.